Longer Reviews and Articles
Multi-Evocation
Hypnosis Cassettes The Software Legacy of Milton H. Erickson An
Interview with Carol EricksonAbout NLP Back
to Reviews and Articles, Part 1In the last issue I enthusiastically reviewed Thomas Condon's
tape series, Expanded Intuition Training. I am just as excited about
the Multi-Evocation hypnosis tapes which are put out by his company. I have
used many hypnosis tapes and I can say without hesitation that none of them
match the production quality, hypnotic expertise and effectiveness of these
tapes.
The tapes are among the first to effectively use Ericksonian Hypnosis, based
on the work of Milton H. Erickson who is largely responsible for reviving
hypnosis as a legitimate therapeutic tool. Erickson's life work (he died
in 1980) has spawned a large following among psychotherapists and his long
range influence is already being compared to Freud's. The Multi Evocation
tapes also feature Condon and Carol Erickson, Milton's eldest daughter.
Ms. Erickson is increasingly well known in her own right.
She leads hypnosis workshops in the US and Europe, is reputed to be a wonderful
teacher as well as therapist. She demonstrates her obvious independent mastery
of hypnosis on the tapes.
Ericksonian Hypnosis is distinct from classical forms of hypnosis in that
it is gentle and indirect rather than authoritarian. The Ericksonian hypnotist
assumes that it is your unconscious mind that has the power not only to
go into a trance at "just the right time," but also to make positive
changes in your life. The hypnotist's role is that of a guide, someone who
uses hypnosis to help you get connected to your own latent resources.
Multi-Evocation tapes do this very well, using Ericksonian
Hypnosis in expert and subtle ways. First, the hypnotists are very open-ended
and indirect, inviting you to relax in such a comforting way that trance
is inevitable. They also take you into metaphorical environments that are
worlds within themselves. One tape, Natural Self Confidence, never
once tells the listener to be more confident; the tape consists entirely
of metaphors, puns, and allegories about trees, supported by superb natural
sound effects. Thus the purpose of the tape is stated indirectly, allowing
you to make your own unconsious associations and responses without ever
dictating what your hypnotic experience should be.
Each tape features at least two voices speaking simultaneously during hypnosis.
The process, called double induction, was originally inspired by Carlos
Castenadaís Don Juan books. The two voices, one female and one male,
are localized - one in each ear. There is a stereo effect as the voices
weave together, creating a harmony of contrasting images, each voice speaking
to a different hemisphere of the brain. It's too much for the rational mind
to keep track of. After some time spent initially trying to hear what each
voice was saying, I just relaxed, went with them, and enjoyed myself.
Each of the tapes is unique with different purposes and
offer different metaphorical environments. Here's are two examples:
Self-Hypnosis - features two voices
and has a number of uses. Principally designed for stress reduction, it
teaches you how to go into a trace and then offers you a variety of ways
the trance can be used. This is done through a metaphorical journey
to the "Center of Time," where you gradually arrive in a place
where "there's all the time in the world." In the trance state
you are offered choices: you can relax and enjoy yourself, relive some pleasant
fulfilling memories, have your unconscious mind solve a problem, or focus
on goal setting. I have used the tape for each of these things and find
it very calming, effective and fun.
Natural Self Confidence - For confidence building and integrating
the conscious and unconscious resources of the listener. As I mentioned,
the text is about trees. You begin on a hillside next to a tree. As the
tape progresses various things happen: it rains, the sun comes out, night
falls, the tree falls asleep and has a dream before the sun comes back up
again. It is poetic, vividly beautiful in its imagery, and creates an involving,
womb-like atmosphere. With repeated use, I find I feel more secure in myself
and my actions. The imagery from the tape comes to me in my daily life in
really useful ways. Of all the tapes this is the one to start with.
Multi Evocation tapes are the state of the art in hypnosis
tapes. They have been a major personal resource for me and continue to hold
value through time. I keep discovering new levels of meaning and deeper
dimensions of experience."
Click here
for Multi Evocation Tapes Back
to TopMegabrain Report Product Review:
The Software Legacy of Milton H. Erickson
Changeworks Multi-Evocation Hypnotic Cassettes
with 3-D Sound
by Carol Erickson and Thomas Condon
Reviewed by Terry Patten
A revolution has transformed Western hypnosis over the
past 50 years. Earlier in the century, hypnosis had been pushed to the fringe
of mainstream medical and psychological circles, and was in danger of being
relegated to the status of a vaudeville act and psychological curiosity.
Today, hypnotherapy is widely accepted, and ranks as one of the most dynamic
fields in psychotherapy. Contemporary hypnotherapists proudly claim that
they possess profoundly powerful "technologies for personal change."
In this time hypnotherapy has been transformed by a number
of important innovators, but no single individual is more responsible for
this transformation than Dr. Milton H. Erickson, the pioneering intuitive
genius of modern hypnotherapy. However, "Ericksonian" hypnosis
is taught only to therapists. Neuro-Linguistic Programming (NLP), developed
by Bandler and Grinder via Ericksonís inspiration, is a complex system
of specific subconscious communication techniques which takes years to master.
Thus, until recently, an individual wanting to make use of Ericksonís
insights into personal transformation had to choose between an expensive
course of therapy and a much more expensive, time-consuming course of professional
training.
The audiocassettes reviewed here attempt to put Erickson's
magic within the reach of any curious consumer. They are produced by practicing
professional hypnotherapists and educators who claim that using these tapes
can catalyze major lasting positive changes in people's lives by using Ericksonian
and NLP techniques for engineering subconscious changes.
Most of Carol Erickson's and Tom Condon's tapes begin with
a single comprehensible voice inviting you to take a break and get into
a comfortable position. But soon you hear Condon talking in one ear and
Carol Erickson in the other, each pretty much talking about the same subject,
trees for instance, or a big nice house. You hear two animated, poetic monologues,
spoken in a relaxing and intimate fashion, as though you are overhearing
two people talking to a close friend about something they really enjoy considering.
And they keep expanding on that conversation in amusing new ways all through
the program. Except you dropped deep into trance soon after they began and
the next thing you knew the tape was over, but youíre feeling relaxed
and confident, creative, intuitive, or maybe humorous.
The specific intention of these "dual induction"
tapes is to use Erickson's "confusion" technique to induce trance
and bypass conscious resistance to transformative suggestions. Erickson
himself didn't use dual inductions, which are only possible via tapes (or
using two hypnotherapists) but it has arisen among Ericksonian and NLP practitioners
(who trace their roots to Erickson) and it certainly fits his definition
of his own technique: "The presentation to the
subjects of a series of seemingly but only loosely related ideas actually
based upon a significant thread of continuity not readily recognized, leading
to an increasing divergence of associations ..."
Erickson himself presumably would not have approved of audio tapes - in
principle. He taught that hypnotherapy should be highly individualized,
directed very specifically to each client's idiosyncracies and constantly
responsive to the client's changing states, receptivity and responses. On
the other hand, as Tom Condon says, "He never heard tapes like these."
At the end of his life, Erickson spent most of his time training therapists
in his back yard. He did this by telling stories, by working on his students
as they, ostensibly, were studying his technique. And, working intuitively,
he found ways to offer effective therapy to the whole group.
Condon, working with Erickson's daughter, Carol, locates
his work in the Ericksonian tradition, despite Erickson's theoretical objections
to tapes. "(Erickson) told the same stories again and again. He used
metaphors in a broad way so that they offered a lot of positive choices,
allowing a range of different people to respond according to their individuality.
After sessions in his back yard, people who were there would sometimes disagree
about exactly which of them Erickson had been working with. The reason was,
he was offering something universal, and it felt to more than one person
as if it had been personalized for them. As we've worked on tapes, we've
drawn on that example."
Condon says he and Erickson are not trying to tell stories but instead are working with "embedded metaphor." The result is complex and interesting. He says they attempt to "build metaphorical environments which operate on as many levels as possible." Thus, after listening to Condon and Erickson talking about trees, in which you have richly enjoyed considering trees, feeling how strong and tall and rooted they are, how they give shade, how they draw from both earth and sky, water and sun, you notice that you feel very ... well, good -- or "naturally self-confident."
Condon says a "metaphorical environment" consist
of an ostensible topic with several subtexts. "The reason we don't
use stories is that they're limited. You can't listen to them as often.
We want to build as many levels into our tapes as possible. I'm interested
in richness, in people still finding new levels of meaning after years of
use. So we the environment as a metaphor.
"These are tools for repeated use, so they have to address various
changing needs. We want people to be able to continue to use them while
they are growing and still find them keying new areas for change. The tapes
are more like a literary form that facilitates change. But you don't do
that by taking control away from the client. You offer them new options,
new choices, and you have to do that in a way that appreciates the complex
variety of people who may eventually listen to the tape."
I asked him about the commonly used metaphor "reprogramming the subconscious" and he elaborated, "It's a naive, simplistic metaphor that doesn't adequately address the complexity of human beings. Reprogramming requires permission on a variety of levels. It's not even therapeutically advisable to cancel programs and replace them with new ones using an audio tape. You don't know what place the so-called program has in the ground of the person's life and experience ... On a tape you need to offer enough levels of meaning, enough choices to allow for almost any contingency. You need to allow many optional ways to respond to the metaphors offered. The mind is not a computer. That's really just a marketing metaphor."
Condon and Erickson are masterful practitioners of Ericksonian
technique and highly creative as well. Paul Scheele, the creator of Paraliminals,
offered a tribute to Condon in my interview for this review: "The Changeworks
tapes were an inspiration to me to make my own tapes, but not just consciously.
I loved some of Tom Condon's phrases so much, they wrapped around my brain.
After I finished my first few tapes, I found that I had borrowed a number
of phrases from him without realizing it. Tom called me up and pointed out
what I had done. When I took a specific look, I agreed with him: I had borrowed
too much! I actually went back and re-recorded my own tapes!"
Changeworks tapes are packaged beautifully and priced substantially
lower here, at $12.95 per tape. Also, I was delighted and impressed when
I began listening seriously to them. I enjoyed listening to a man's voice
(Condon's) through one ear, and a woman's voice (Carol Erickson's, daughter
of the great hypno-progenitor) through the other. I also loved the way they
talked. They had such soothing, really intelligent and soft conversations;
listening to them felt so good! And I felt good after listening to them.
With the Changeworks tapes, I feel comforted, but without
any perceptible shift to a childlike status. I feel like my adult self,
listening to someone chat in a soothing and sympathetic manner about some
ordinary aspect of my world. And I find it very comforting to listen to
this small talk, until it begins coming to me through both ears, which feels
kind of fun, and gradually I get pleasurably lost in a whole environment
of conversation about the ocean, or trains, or trees.
The Changeworks tapes have soft, melodic music, usually
created on synthesizer or piano. The voices frequently develop a soft, relaxing
rhythm, with short pauses after each phrase, creating a sensation not unlike
the lapping of water at a lakeshore. Listening to them, I find myself drawn
into a dreamy reverie where I feel comforted, safe, amused and entertained.
The whole series deserves to be explored, but I can particularly recommend
Natural Self Confidence (it's a beautiful, multidimensional literary
achievement!)
Click
here for Multi Evocation Tapes Back
to TopLET THE UNCONSCIOUS
CHOOSE
An interview with Carol Erickson
From Psychologies, The French edition of Psychology
Today
Milton Erickson gave his name to a particular method of hypnosis. His daughter Carol has taken up the family torch and today manages the Erickson Institute in Berkeley, California, USA.
Psychologies: What is the difference between "classical"
hypnosis and Ericksonian hypnosis?
Carol Erickson: In "classical" hypnosis, suggestions
are made directly to the subject. The therapist asks you to stop smoking
and induces several key phrases to make you feel disgusted with smoke, to
stop you from buying a pack of cigarettes, to make you lose your habits.
He or she gives you orders. In Ericksonian hypnosis, the injunctions are
indirect. You use little stories, tales, metaphors, comparisons or images.
Why?
The therapist cannot know what is good or bad for the patient.
Therefore they mustn't chose for the patient. If told a few little stories,
the patient's unconscious can choose for itself what is suitable. The choice
is practically unlimited: mythology, folklore, films, novels, children's
stories, all offer situations in which each of us can recognise ourselves
and find a solution. The evocative power of a story or a tale has a much
more profound effect on the unconscious: they offer us a new understanding
of ourselves, give us new perspectives on life. Letting the unconscious
choose also allows us to bypass resistance and patients take part in their
own therapy. The patients will be the ones to heal themselves. My father
developed his technique along these lines because he had total confidence
in the unconscious capacities of human beings ...
Do you practise a particular induction technique?
Here too the technique is different: patients participate
in their own hypnotic trance. They listen, and if their therapist is interesting
enough, they focus their attention and cooperate. In fact, the therapist
is a guide who helps subjects direct their attention onto themselves.
Usually, when people talk of hypnosis, they think that
you are put to sleep completely and are at the mercy of the practitioner
...
No. For us, hypnosis is a modified state of consciousness
in which you allow the unconscious to speak. In the United States, the word
"hypnosis" doesn't really have the same connotation that it has
in France: it's known that the subject is not asleep and remains conscious.
You could say that you give yourself over to a sort of directed reverie.
Our technique is natural submersion in a natural state in which people direct
their attention onto their inner world. And then you find yourself in a
"creative" state.
Can the different levels of consciousness be defined?
There are many different states. From a slightly modified
state to the state that we call "deep trance." These states allow
a dissociation from parts of our psyche, for pain control, for example.
It's up to the practitioner to perceive which level of consciousness his
or her patient is in.
Apart from actual therapy itself, what are the exact
contributions of this method to our daily lives?
As it is a holistic practice, that is, one that will take
into account all the aspects of a human being, all areas of life can be
touched upon: pain control, help with healing, dream control, developing
intellectual faculties. I have been working for a long time with Thomas
Condon, and we have oriented our work above all around awakening creativity.
Writers with problems will find themselves in a certain state which will
permit them to write without thinking, without going through intellect and
reason which are blocking them. They won't think about what they are doing
and all they will have to do is read what they have written! It's a little
like automatic writing. That's only a glimpse of what can be obtained.
Can this give new meaning to life?
Yes, if you really want it to. Ericksonian hypnosis is a way
to help us discover for ourselves our unconscious desires, that is, what
we really need, what we want to be, the way to change, and the strength
to carry it through. Changing your life and your behavior is like changing
the information on a computer. I have noticed, by the way, that more and
more people are wanting to change their life no matter what their country.
And these transformations are happening more and more rapidly. In the United
States, we say that this is a "sign of the times"...
In a hypnotic state, can we discover things that are
truly new to us, that were completely unknown to us ?
Yes, when you develop your intuition. Intuition is knowing
something, but without knowing why or how you know it. Intuitive knowledge
comes spontaneously and directly without using reason or logical thought.
It is intuition which will give you information about your future possibilities
and the way to change. Intuition can be defined as the faculty of synthesising
and making deductions out of what our unconscious has accumulated. This
faculty can be trained, just as we can develop the memory or the physical
body.
You produce many auto-suggestive cassette tapes. The
problem here is that the relationship with a cassette recorder is not the
same as one with a therapist!
There are many people who can't consult a therapist because
of lack of money or time, or because of fear. These tapes help them to confront
their problems more easily. Obviously, when we produce a tape, we are very
aware of the problem of rapport with a machine. And it's a kind of challenge!
We use the principles of Milton Erickson, the metaphors, and we have developed
what we call "Multi-Evocation:" this is a stereophonic system
which creates an environment of music and sound in which the evocations
and suggestions occupy the space in three dimensions. This environment means
that the listener is plunged into a reverie while remaining quite conscious
and free to choose whether to continue the session or not. I know that for
the French, this system must seem very American, but it is effective.
When you give workshops for French professionals, do
you adapt your technique to our country's mentality?
No. Firstly because there is never just one single way to
practice hypnosis, including the Ericksonian method: therapists must each
develop their own style. Secondly, because I think that our technique
is universal, just as the thirst for love is the same whether you're American,
Italian or Swedish, we all have the same desires and the same needs: to
study, evolve, create, communicate better... The goal of Ericksonian hypnosis
is to be in harmony with our desires and to let each person find his or
her own individual identity.
Click here for
Carol Erickson's InstituteMulti
Evocation Tapes Back
to Top
"NLP cannot be dismissed as just another hustle. Its theoretical underpinnings represent an ambitious attempt to codify and synthesize the insights of linguistics, body language, and the study of communication systems." - Psychology Today
"(NLP) does offer the potential for making changes without the usual agony that accompanies these phenomena... Thus it affords the opportunity to gain flexibility, creativity, and greater freedom of action than most of us now know." -Training and Development Journal
"While, for the most part, NLP has been applied to
psychotherapy, new applications are being explored... Work of this kind
with school children has proven to be very successful. In fact, these approaches
have been successful with students who have been labeled "learning
disabled."
- Data Training
"Business people use Neuro-Linguistics to enhance
their communication and provide them with more choices when working in a
difficult situation ... it shows how we make sense of the world around us
and communicate."
- Real Estate Today
"NLP is not snake oil; it could be the most important
synthesis of knowledge about human communication to emerge since the sixties."
- Science Digest
"Any integration between clinical skills and basic
sciences must include Neuro-Linguistics ..."
-Dentistry Today
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Evocation Tapes Back
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