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Health & Fitness

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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Beliefs: Pathways to Health & Well-Being ~ Robert Dilts, Tim Hallborn Suzi Smith / PB / $13.95 / 1.5 lb.

Learn how to change your belief systems for optimal wellness with NLP. Includes transcripts of actual seminar work on weight control, allergies, self-image and much more. Easy to read and very worthwhile. For tapes by Dilts jump here.

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Generative Touch: A New Way to Heal ~ John Parmater / HB / $19.95 / 1.5 lb.

Ways to heal major physical and emotional difficulties with touch. The author reveals the secrets of touch healers and puts them within the grasp of everyone.

The Healing Benefits of Acupressure: Acupuncture Without Needles ~ F.M. Houston, D.C. / PB / $11.95 / 1.5 lbs.

Learn to deal with a full range of health problems and use your body's powerful resources to restore, preserve and enhance vital good health.
The second edition of this famous book(over 175,000 in print). Completely revised and updated.

A Healthy Back: In Less Than 20 Minutes A Day ~ Jack Heggie / 2 cassetes / $16.95 / 1.0 lb.

In just minutes you can be on your way to relief of tension, stres and pain in your neck, shoulders and back--without the use of drugs. These four specially developed exercises, on two audio cassettes, gently guide you through the basic movements of the spine--increasing your range of motion and flexibility, while releasing tension, stress, and pain. By the author of Skiing With the Whole Body which you can find here.

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Humor And Healing ~ Bernie Siegel, M.D. / 1 cassette / $9.95 / 0.5 lb.

This surgeon and author now has over a million books in print. How positive thinking and the power of laughter can help us lead longer, more productive lives.

I Used To Be Fat ~ Alyce Cornyn-Selby / 1 cassette / $9.95 / 0.5 lb.

Enjoy this live performance by "High Priestess of Procrastination," Alyce Cornyn-Selby. Learn about fat sabotage and the method that Alyce, who lost 100 pounds herself, recommends to end it.

Keeping It Off ~ Robert Colvin, Ph.D. & Susan Olson, Ph.D. / PB / $6.95 / 1.0 lb.

The only book that offers you the strategies of people who have lost from 25 to 275 pounds and kept the weight off. Highly recommended.

The New Physics Of Healing: Inside the Medicine of the Future ~ Dr. Deepak Chopra / 1 cassette / $9.95 / 0.5 lb.

This breakthrough recording by the bestselling author of Quantum Healing will change your view of the human body. Learn how particle physics is opening new doors to understanding the dynamic energy in and around your body.

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NLP And Health ~ Ian McDermott & Joseph O'Connor / PB / $16.00 / 1.5 lb.

Our bodies metabolize not just food and air, but our subjective reality. NLP explains the way in which our thoughts affect our well-being and offers practical ways to bring your mind and body into harmony. For other books by O'Connor jump here.

Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit ~ Ken Cohen / 90 min. video / $29.95 / 1.5 lb.

Ken Cohen, preeminent Western qigong master, presents the discipline's practices on this videotape. Simple to learn and elegant to practice, qigong offers a way to cultivate a peaceful spirit and healthy body, one breath at a time.

Your Balancing Act ~ Carolyn J. Taylor, M.N.C.S. / PB / $12.95 / 1.0 lb.

Introductory NLP workbook for changing your emotional, spiritual, mental, physical and social belief systems.............